Finding Balance as Pre-Med

By: Charlize Trostinsky

The pre-medical path is undoubtedly one of the most rigorous and academically demanding paths for an undergraduate. Cornell students often fall victim to the “all or nothing” mentality of putting their full attention on their academics and allowing their mental health to diminish in favor of a high GPA. Here are some tips and the inside scoop on how to manage this tumultuous time.

 

Google Calendar is a Pre-Med’s Best Friend

Staying organized is crucial for pre-medical students juggling heavy class load, study groups, clubs, research labs, interviews, deadlines and meetings. It can become extremely difficult to keep track of responsibilities, adding unnecessary stress to an already demanding workload. A convenient way of tracking commitments is an organized Google Calendar or physical planner, rather than writing reminders on random pieces of paper that end up crumbled up at the bottom of your schoolbag.

 

Building a Strong Support Network

The road to and through medical school is long and often isolating. Students are often forced to miss important family events, holidays, and time with friends to prepare for exams. It is vital for pre-meds to have people outside of their peers and colleagues as it can create a competitive environment of constant comparison. There are plenty of mental health resources at Cornell, specifically highlighted in the CEC blog called “Mental Health: Resources and Reflection from a Senior.”

 

Rethinking the Importance of GPA

Cornell University as a whole and particularly the Career Exploration Center at the College of Human Ecology is well known for its multitude of opportunities beyond a mere focus on grades. Whether engaging in research, doing clinical work, volunteering at a hospital, or even exploring another interest that has nothing to do with the medical field, applicants can distinguish themselves through their multifaceted experiences. There are countless components to a medical school application and exploring multiple areas of focus gives an applicant dimension. While every pre-med is required to take organic chemistry, a lasting positive impact on the community through volunteer work and philanthropy allows them to distinguish themselves from thousands of other applicants. I urge you to check out the CEC resources in the office and on our website for current opportunities in a multitude of fields. Some of my favorite CEC resources include the “Jobs and Internships” sheets for each major,  the “Walk in Interview for Health and Medicine,” and “Clinical Experience for Pre-Med Students.” These resources are available on the CEC website and in-print at the CEC.

 

Embracing Gap Years

The former stigma associated with taking a “gap year” (also called a bridge year) or more is slowly but surely fading. Many Cornell students across all graduate paths, including medical, dental, and PA school, are opting for gap/bridge time. Most Cornell undergraduates take 1-2 years before going to graduate school to travel, gain clinical experience, work, conduct research, or to simply decompress after a rigorous undergraduate experience. The statistics regarding gap/bridge years are often an eye-opening surprise for many Cornell students who are debating whether they should pursue gap/bridge time. In fact, according to the Health Professions Advising Center (HPAC), 90% of Cornellians who matriculated into U.S. MD programs in 2023 took at least 1 gap/bridge year. Deciding when you are ready to apply is a very personalized and nuanced decision, so students are encouraged to connect with the pre-health advisors in HPAC to discuss this.

Written in collaboration with Rachael at the Health Professions Advising Center

 

Prioritizing Wellness

Many pre-medical students often sacrifice their physical health which leads to a multitude of complications. Exercise and a proper diet are vital to a working brain, a component essential to academic success. Down time is vital to maximizing the benefits of a study session. A technique that many students recommend is the Pomodoro method in which one will work for 25 minutes and take a 5 minute break. After 4 consecutive work intervals, the student will take a 15-30 minute break. This technique is meant to re-train the brain to focus without distractions. These small breaks are more beneficial than one would think, and a consistent timer will ensure that students stay on task and don’t get distracted for longer periods of time. In addition to the Pomodoro technique, there are plenty of other effective study methods including retrieval practice, the Feynman technique, mind-mapping and more. A link is provided below to explore these methods further.

 

Don’t Be Afraid to Fail, Wait, or Switch

The path to fulfilling dreams and aspirations is seldom straightforward, and pre-med is not an exception. There is no such thing as a “one-size-fits all.”  Some people are able to go straight into med school while others pursue a masters degree and research and begin medical school in their 30s. Some spend their 20s traveling or starting families. Everyone’s path to medicine is different and no two paths are the same. Some people spend their entire undergraduate careers preparing for medical school and decide last minute that they are going down a different career path. Some even deviate from the pre-medical track entirely, choosing alternate career paths in health care management, dentistry, research, consulting or more community based service jobs. Ultimately, the common thing uniting past, present, and future doctors shared desire to care for others which transcends any specific career path.

 

Sources

https://todoist.com/productivity-methods/pomodoro-technique#

https://www.usa.edu/blog/study-techniques/

https://hecec.human.cornell.edu/2023/05/03/mental-health-reflection-and-resources/

https://prehealthadvising.cornell.edu/



Why You Should Consider A Career As A PT?

Love the healthcare industry but unsure of your place in it?  Consider becoming a physical therapist, one of the fastest growing careers according to the Bureau of Labor Statistics

Here are just a few of the reasons to think about this rewarding career:

  1. Physical therapists have the ability to make a significant impact on people’s lives in both a personal and physical way. A crucial part of being a physical therapist is to foster a kind, welcoming, and safe environment so that patients can have better recovery. 
  2. Physical therapists are very active, spending a lot of time moving with their patients and doing other physical activities.
  3. This profession is one of the fastest growing careers, providing significant job security.
  4. According to the University of St. Augustine for Health Sciences, in 2021, the median annual salary for PTs in the United States was $95,620.
  5. There are a range of spaces in which PTs can work including, but not limited to, hospitals and outpatient facilities. 
  6. There are many opportunities to travel in the profession.
  7. Because this profession usually works in the normal business hours, it allows for more exploration of other aspirations and interests as well as personal activities like spending time with loved ones

 

For more information about PT and why you should consider being one, see the links below:

Is Physical Therapy a Good Career? | University of St. Augustine

11 Reasons to Become a Physical Therapist | Indeed.com

Admissions Process for Doctor of Physical Therapy Education Programs | APTA

Physical & Occupational Volunteer Opportunities

 

AI Resume Reviews

With an increase in applicant volume, many employers are turning to AI software to assist in streamlining qualified candidates and narrowing the applicant pool. As an applicant, there are several things to check on your resume before you decide to apply. 

AI resume scanners are software that can screen applicants, allowing employers to sift through applicants quicker. These software run through resumes and compare the document to the description of the position applied for, picking up keywords that match with the job description. The AI scans for formatting, so it is important to submit in pdf or doc format. The AI picks up on hard and soft skills listed, checks for spelling/grammar, and finds statistical values listed in descriptions. It is important to note that AI cannot frequently interpret abbreviations, so words should be completely spelled out for comprehension. At the top of your resume, ensure that you have contact information listed, including  your name, email address, and home address (can be hometown or Ithaca residence). 

While it may seem like a large change, it is important to note that you do not have to remake your resume from scratch, simply reformat it (if needed) and tailor your  wording to show the company that you match their desired qualifications.

Career Conversation with Julie Hung (’98)

With the wide array of majors and opportunities that HumEc provides, honing interests and skills into a specific career can be a challenging task. This week, I gained alumni insight from Julie Hung, a Human Development and Family Studies major. After graduating from Cornell in 1998, she pursued a career in finance, and today she has shared her experience applying her HumEc education to her career journey. 

“The benefits of being in Human Ecology is the broad skills you develop from the coursework that prepares you for different career paths. I went into Cornell as a freshman pre-med but then graduated with a job at JPMorgan. The courses I took as a Human Ecology student allowed me to develop analytical, communication, project management skills.  I was able to go from reading scientific studies and breaking down what the numbers were telling me to being able to write pages explaining why something happened and extrapolating what could happen in the future.  The financial world requires you to be comfortable with numbers and being able to tell a story, make inferences and be forward thinking based on the information you have on hand so investors can make decisions. And Human Ecology prepares you well for that. In addition, these skills are transferable between disciplines because doctors and lawyers need to do the same thing. That’s the great thing about a Human Ecology degree.”

When asked about what advice she would give to students navigating their career paths, Ms. Hung said:

“Network. Talk to anyone and everyone to get an idea of what is out there.  I’ll give you finance as an example. Most companies that come onto campus are the big ones- Goldman Sachs, JP Morgan, Citigroup. And usually the big departments like Investment Banking, Sales and trading. Think about what you are interested in (numbers, fast paced environment, quiet environment, writing etc) and start to network with people (Human Ecology alumni network is a great place to start!) and talk to people about what they do, what skills do they use, what do they like or don’t like etc. There are a ton of companies that don’t go into campus but they still look for recruits.  One way to find out open positions is to network. Build a profile on LinkedIn. Connect to alums and reach out that way.  Look at our experiences, our resumes to see what skills we use at work.”

What is a Coffee Chat?

A coffee chat is an informal conversation between people (typically 2) where the person is able to learn more about the club/company that the other person is in, their industry, or their career path. Coffee chats are a fantastic way to expand your professional and personal network. In these chats, it provides you with an excellent opportunity to connect with the other person. But note, you don’t necessarily have to grab a coffee during these meetings 😉 you can always do a fun activity and get to know them, or perhaps just sit there and chat with them for a bit (sometimes this is more recommended when the coffee chat is virtual)!

Tips for having a coffee chat

1. Reach out!

Many times clubs will offer students the opportunity to have a coffee chat or get to know their members a little bit more during their information sessions or outreach events. Make use of these opportunities to get to know the members, and learn a little more about their club and what their mission/interests are! 

Afterward, if you filled out the coffee chat sign-up sheet and the club asks you to reach out to one of their members, make sure you include the following information in your email:

  • Name, year, and major
  • A few words on what you would like to discuss with them (ex: “I would love to talk about **insert club name** and what the new member education process was like!”
  • Your availabilities (typed out with day, date, and time blocks)
  • Thank them for their time

 

2. Prepare Beforehand

Prior to the coffee chat make sure you research a little bit about both the club and the person you’re talking to. If the person has a position in the club, ensure you know the position beforehand. Likewise, if they have had any job experiences outside of the club, it would be helpful to keep these experiences in mind. This way, you can ask more in-depth and informed questions!

Furthermore, go with some questions prepared beforehand to ask in case to make sure the conversation runs smoothly and you are able to get all the information you would like. Some questions may include:

  • What makes *insert club name* stand out amongst other clubs?
  • Did this club help with your experience in…
  • How do you think your major helped with *insert experience* in the club (especially nice when you share the major as them)
  • Why did you join the club?
  • How do you think the club helped you grow or how have you carried your experiences from the club elsewhere?
  • What are some things that have surprised you about the club (doesn’t have to be a negative)
  • What are some upcoming initiatives/socials that you’re excited about?
  • What was the new member education process like for you 
  • If you could go back and tell your freshman/sophomore self one thing what would you say
  • What type of people do you think fit into the club/What type of people are you looking for

 

3. Share About Yourself and Interests

Finally, make sure you’re prepared to answer questions about yourself! Make sure you know your why and how to articulate your story!

5 Tips for Your Gap Year Job Search

 

cup of coffee near MacBook Pro
photo by Ian Dooley on Unsplash

If you are looking to take one or more gap years before pursuing further education or another career, read ahead for some tips to aid in your search!

1. Get inspiration/Consult Others

If you’re unsure of what to search for, you can get some ideas through several sources. 

  • Stop by the Career Exploration Center in MVR 1203 to talk through your skills, values, and interests and what positions would interest you the most.
  • Check out our Gap Year Opportunities Guide
  • Check out the Postgraduate Survey Dashboard to see what companies or fields that others in your major have gone into.
  • Consult alumni on CUeLinks to see what they personally did for their gap year(s) and what they may recommend for you

2. Narrow Your Job Search for the Best Matches

Select a few criteria that you value the most to narrow your search options. These may include factors such as…

  • Location (Does it matter if you live in a suburban, urban, rural area? Do you have a specific city/area in mind?)
    • E.g. “a major city, like New York”
    • E.g. “a small town, like Ithaca”
  • Job Field  (Do you have a specific field of interest that you want to work in? A certain population?)
    • E.g. “healthcare-related job working with young people”
    • E.g. “law-related job working with education law”
  • Skills (Do you have a certain skill set that you hold and would like to do?)
    • E.g. “Research or Hands-on Clinical experience”
    • E.g. “Grant-Writing”
  • Using these criteria, search for a job title that matches these descriptions. 
  • Then, you can put it all together in job search engines such as…
    • Handshake
    • LinkedIn
    • Glassdoor
    • Google Job Search

3. Reach out to existing connections

Have you worked with a company or organization before and would like to work with them again? You can reach out to a supervisor or advisor and ask if they have any opportunities open for full-time work, or if they know anyone in the same field who is looking to hire someone full-time. 

4. Keep in touch with your contacts/writers for your letter of recommendations

If you are planning to apply to a graduate school or another job after your gap year(s), and need letters of recommendations, ask your contacts ahead of time and let them know your timeline.

  • If you are pre-health and are planning to use the HCEC services, the letters will be sent to the HCEC. Check out the HCEC timeline for more information.
  • If you are going into any other field, you can use Interfolio to store your letter of recommendations until you need them. (NOTE: this option costs money. Speak to your advisor about storing letters of recommendation as needed)

5. Stay informed throughout all parts of your search

No matter what part of the job search process you are on, Cornell Career Services has a Career Toolkit that guides you through each step, from the job search, interviewing, accepting offers, and more! 

Take a Deep Breath: The Internship Search Does Not Have to be (so) Stressful!

Needless to say, stress is high right now. What’s an easy way to escape? Well, for a lot of us, we seek relaxation in mindless scrolling on social media. Professor Ong tells us in The Science of Well-being (HD 3490 — highly recommend!) that this habit actually has the opposite effect on our welfare. In fact, it’s best to take a break from examining others’ highlight reels to actively disconnect from stressors (both academic and social). Whether that relaxation comes from going on a walk, reading for pleasure, or hanging with friends, make sure to find that time and that activity that works for you — your body and mind needs to relax (just as much as it needs that second cup of coffee). 

But while you do engage in those inevitable scrolls through social media, LinkedIn can be especially nerve-wracking. It is crucial to remember that while it seems like all of your peers are posting that they accepted an internship offer, that a). this is not everyone — all industries recruit on their own timelines, and b). they are NOT posting their rejections! So, as you peruse LinkedIn, try to keep on your blinders — that is, try not to compare yourself to others. As best you can, try to use the app as a means of networking, making connections, and learning about potential opportunities of interest, rather than as a reference point for yourself against others. 

If you find it too hard to limit yourself from comparison on LinkedIn, but still want to surf for new internships and job opportunities, consider devoting some screen time to Handshake and CUeLINKS instead. You’ll extract the same benefit of gathering job openings of interest without the cost of social pressure through seeing your peers’ achievements. (Full disclosure: I probably spend almost as much time sifting through Handshake opportunities as I do Instagram nowadays — and I have a few interviews coming up thanks to this hobby!)

In addition to the opportunities you may find online, the CEC has just updated our major-specific internship guides — perfect for Summer 2022! Also, in mid-December, we will be releasing more summer opportunities from our Human Ecology Alumni Association, so keep an eye out for these roles next month. In all, keep working hard, but remember your body and mind need sleep and relaxation. We’re almost at Thanksgiving Break … you got this!!

Tips for Mastering Your Next Virtual Interview

As COVID-19 restrictions ease and organizations return to in-person work, we find that most interviews continue to remain virtual. Students

Image of person speaking into headset for a virtual interview

appreciate this modality, as it affords flexibility and eliminates travel and housing expenses. Additionally, students now have access to opportunities located anywhere in the world. Whether you are interviewing for internships, full-time jobs, or graduate school, there are universal practices you can use to stand out during the virtual interview process!

1. Set Up Your Interview Space

Here are a few changes you can make to your interview environment to create a strong, lasting impression:

Have a clean, simple background
You don’t have to rearrange your room to achieve this. We recommend finding a space that is free of distractions, for example, a blank wall or bookshelf. Another option is to choose a simple, virtual background. Courtney, a senior career assistant, removes her framed picture behind her desk when she has an interview. Jessica, a career assistant with a very busy room, books an individual study room in Mann library for her interviews.

Create optimal lighting
We advise that you light yourself from the front to avoid being backlit. If you have a desk lamp, position it towards your face. Additionally, research has found that recruiters favor cool light, a light that emits a modern, cleaner, and brighter look, over warm light (Harvard Business Review). If you don’t have a lamp, sitting near a window could emulate this optimal lighting scenario.

Eliminate distractions
Turn off all TVs, put your cell phone on do not disturb, and close any nearby windows. Make sure to tell anyone you live with about your interview to minimize background noise and disruptions.

2.Test Your Technology

Prior to your interview
It is important that your interview location has a good internet connection. If your Wi-Fi is unreliable, consider doing your interview from a different location (i.e, study room in a library) or using a hotspot/ethernet cable.

Additionally, confirm that your camera and microphone work properly. For instance, Zoom allows you to test your video and audio in settings.

Moreover, some organizations could use a video platform that you are unfamiliar with. We encourage that you familiarize yourself with the platform prior to your interview by downloading the program and practicing with its features.

3. Preparation

Pace, gestures, and facial expressions
The optimal speaking rate is neither too slow nor too fast. You want your interviewer to keep up with what you are saying, but you don’t want to bore them. Taking time to pause before important points will help you better connect with your interviewer and emulate confidence.

A Harvard Business Review study found that successful candidates used hand gestures for exciting and important points. When sharing a personal story, you can move your hands closer to your heart. Moreover, keep an open posture by not crossing your arms.

Finally, it is important that you look into your webcam and not at your reflection. This allows you to make eye contact with your interviewer, a key step for building trust. We recommend that you turn on speaker view so that you are not tempted to look at yourself while speaking.

Research and rehearse
Although it may be tempting to have your notes in front of you, you want to appear prepared and ready to answer any questions without scrolling around on your computer. Research the company beforehand and have thoughtful questions prepared to ask your interviewer.

Additionally, you should practice your responses to common interview questions. For instance, most organizations will ask “why here?” or “tell me about yourself.” By practicing in advance of your interview, you can avoid rambling and sounding unprepared.

Finally, virtual interviews are more monotonous than in-person interviews. You can keep the conversation lively by showing genuine interest, asking engaging questions, and finding common interests with your interviewer.

Dress appropriately
It is still important to dress professionally. Dress as you would if you were interviewing in-person. Studies reveal that people feel more competent, trustworthy, and authoritative when they are dressed in formal business clothing.

Overall, engaging in these practices can help you ace your next virtual interview!

 

Need practice? Stop by the Human Ecology Career Exploration Center in 1203 MVR to schedule a practice interview with a career assistant!

LinkedIn Tips That Are Right Under Your Nose

 

LinkedIn Graphic with Small Characters
LinkedIn graphic by Kinsta.com

Job search and application is not the most exciting process. Even after sending out hundreds of applications it can be hard to get a response. After going through the job application process myself, here are some simple LinkedIn tips that, although seemingly very obvious, made it a little easier, efficient, and exciting. 

1. Use the “Date Posted” feature on job search

Sometimes, companies will keep their job posting up, even after the hiring period has ended. This causes clutter and leaves unnecessary applications still open. It’s important to save your time and energy for active postings only. So, I highly recommend choosing “Past Week” or “Past Month” after your type in the job you are looking for. Filtering through these can be extremely helpful to your whole job application process. 

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The Ugly Side of Hiring

A gold scale
Photo by Elena Mozhvilo

As much as we would like to believe that the job market is equitable, it’s not. As much as we would like to believe that hiring managers are unbiased, it’s not. As much as we would like to believe that the USA is based on a meritocracy, it’s not. 

 

In the society we live in, nearly everyone eventually enters the job market to make an income that can sustain themselves. Unfortunately, this process is not kind to everyone, nor does it treat people of different demographics equally. This blog post is intended to highlight some of the subconscious inequalities that plague the job market today, the possible reasons behind the unfairness, and why you should always send in an application even if you feel underqualified. 

 

1. Hiring managers have very little time to screen thousands of resumes, so they feel the need to make snap judgements. 

In 2018, a study by Ladders Inc. has shown that on average, hiring managers only look at resumes for 7.4 seconds [1]. This leaves a ton of room for error and bias, and goes even beyond skimming. As such, many recruiters use snap judgements to decide what pile a resume should end up in. The smallest detail can be enough to put them off, such as a second page, a missed bullet point, or a spelling error, but also subconscious filters. 

 

2. Sometimes, hiring managers are looking for someone with a particular skill/skillset.

I have had this told to me using the analogy of an orchestra: If only the tuba player is retiring that year and the orchestra is hosting auditions, it does not matter if you are the best trumpet player in the world who has also cured cancer and saved the world from mutually assured destruction, because the orchestra does not need a trumpet player. However, the audition may have been generally sent out to all musicians. Similarly, in the job market and hiring process, only a few positions may be open, with requirements or skills that are not always explicitly stated. Sometimes, these needs might not have been shared with whomever wrote the job description. It is not your fault that you did not have that particular skill. 

For this reason, when there is one, it is always worth it to pay close attention to the job description, because companies will have tried to be honest about exactly what skills they are looking for. Even then, such lists might be incomplete, or simply inaccurate, as plenty of people are hired without fully meeting the job description. When possible, this is also why it is important to attend information sessions and network within the company, because both could reveal insider information about what the company is lacking or what the company culture is like.

 

3. Unfortunately, racism and sexism are very much still alive in the hiring process, even though it is less overt than ever. 

Several audit studies have shown that hiring managers evaluate female and male candidates differently. While there is little to no relationship between call-back likelihood and GPA for male candidates, there is an inverse U relationship for women—i.e. Women of moderate GPAs (B-average) were most likely to be called back [2]. Women with low and high GPAs were both called back less often, at similar call-back rates. It appears that while likeability was the most important trait for women, competence and commitment were most important for men [2]. It was hypothesized that high-achieving women were perceived as uptight and thus, lacking likeability. Such inequalities are absolutely not your fault. 

There are also similar studies that have examined race. For example, a meta-analysis of several studies shows that on average, white people receive 36% more callbacks than black people [3]. People are judged most commonly through their name, which most people are born with. 

West campus of Cornell, as seen from the slope

4. Where you go to school matters. While Cornell is a prestigious institution, it is not a super-elite university. 

School prestige also plays a huge role in the resume screening process [4]. Rivera et al. have found that many investment banking and law firms classify schools into target and core schools. More students are recruited from the core, or super-elite schools, including Harvard, Princeton, Yale, and Wharton Business School of Penn University, and more money is spent on the recruitment process there, for events like coffee chats and interview prep workshops. This practice stems from a belief that super-elite universities have already pre-screened their students heavily, and that students from “second-tier” schools are only there because they could not get into the super-elite schools. As well, there is the belief that a student from a super-elite institution will be more likely to become someone influential, and it would be good for the firm to network with these people and be associated with them. While students are also recruited from target schools like Cornell and the other Ivies, far less money is spent on recruitment and far less students are taken. Students from non-target or core schools have little to no chance at all, because all of the spots can typically be filled by students from these two types of schools. 

Unfortunately, the college admissions process is also unfair. More than ⅔ of students at Harvard come from the top income quintile (top 20%) [5]. By receiving prestigious entry-level jobs with high incomes, these students are given a leg up over students who were not hired. Thus, the hiring process is also a system that reproduces income inequality. 

 

5. A person’s history gives them different amounts of cultural and social capital, so people are at different stages of learning the “hidden curriculum”. 

Cultural capital is defined as knowledge, behaviour, and skills that a person can use to signal their social status and competence. It often manifests as familiarity with unspoken norms—ex. Knowledge that it is important to send a thank you email after an interview—and it is gained primarily through one’s social network, family, and environment, so the most useful kinds of cultural capital can differ by place. It can dramatically impact a hiring manager’s impression of you when unfortunately, some people were simply born into situations that allowed them to accrue the right kinds of cultural capital while others were not. For example, immigrants are often disadvantaged, having accrued cultural capital that allowed them to succeed in their previous country, but not their new one. 

Social capital is similar, but it is more about who you know, your network and connections. Certain connections are more valuable than others, as it has been found that people of lower economic status are more socially isolated [6]. Research has found that networks are more important than competence when it comes to job searching, and numbers range from ⅓ to 85% of jobs are the result of personal connections [7]. Regardless of the exact figure, connections appear to be highly useful. Learning cultural and social capital are as much a part of college as any academic learning, forming the hidden curriculum.

 

6. The person reviewing your application or interviewing you will have their own personal biases, but who reviews your application is left up to chance. 

Though it may be obvious, it is still worth noting that there is an element of pure chance in the hiring process. Hiring managers will resonate with different types of people, who are involved in different activities. It may just happen that a hiring manager has the same hometown as the candidate, the same extracurriculars, or perhaps they were in the same sorority in university. Under a system where hiring managers have only seconds to review resumes, these points of similarity can be pivotal for making a candidate memorable, and in an interview, they may be the spark that allows the interviewer to develop a connection with the candidate. 

Often, hiring managers look for candidates who are like them, who will fit in with company culture. Unfortunately, this usually means someone of similar demographics. Thus, it may be worth it to consider the demographics of the company that you are applying for, and how that might also boost or harm your chances. This also manifests itself with extracurricular activities, as there are certain barriers to engaging with them which have to do with a person’s demographics. For example, in the world of investment banking, some hiring managers  consider rowing more valuable than ping pong because it is perceived as being more athletically intensive, even though it is also less accessible due to being a very expensive sport [4]. Part of the reason why this bias developed could be because many people who work in investment banking were rowers themselves in high school, but not ping pong players.

 

Despite all of these inequities, however, it’s not all doom and gloom. I hope that that has not been your main takeaway! While it is true that there are many things wrong with the current US hiring system, I do not mean to discourage you from applying to jobs. In fact, I hope that this only shows that the system was not built to be fair, and rejections should not be personal attacks on your character. In fact, I think knowing about this unfairness shows that there is an element of luck to the process. While it is easier for everything to align for some demographics compared with others, you never know when they will, so it is still worth doing the best you can and giving it a try. 

You miss 100% of the shots you never take.

 

P.S. I think many of these same thoughts can be applied to both the Cornell club application processes and the internship application process! Keep your head held high, don’t sweat it. 

 

References

  1. O’Donnell, R. (2018). Eye tracking study shows recruiters look at resumes for 7 seconds. HR Drive. https://www.hrdive.com/news/eye-tracking-study-shows-recruiters-look-at-resumes-for-7-seconds/541582/#:~:text=revealed that the time recruiters,an average of 7.4 seconds.
  2. Quadlin, N. (2018). The Mark of a Woman’s Record: Gender and Academic Performance in Hiring. American Sociological Review, 83(2), 331–360. https://doi.org/10.1177/0003122418762291
  3. Quillian, L., Pager, D., Hexel, O., & Midtbøen, A. H. (2017). Meta-analysis of field experiments shows no change in racial discrimination in hiring over time. Proceedings of the National Academy of Sciences of the United States of America, 114(41), 10870–10875. https://doi.org/10.1073/pnas.1706255114
  4. Rivera, L. A. (2011). Ivies, extracurriculars, and exclusion: Elite employers’ use of educational credentials. Research in Social Stratification and Mobility, 29(1), 71–90. https://doi.org/10.1016/j.rssm.2010.12.001
  5. At Home with Harvard: Inequality in America | Harvard Magazine. (n.d.). Retrieved October 28, 2020, from https://www.harvardmagazine.com/2020/06/at-home-with-harvard-inequality-in-america
  6. Algren MH, Ekholm O, Nielsen L, Ersbøll AK, Bak CK, Andersen PT. Social isolation, loneliness, socioeconomic status, and health-risk behaviour in deprived neighbourhoods in Denmark: A cross-sectional study. SSM Popul Health. 2020;10:100546. Published 2020 Jan 20. doi:10.1016/j.ssmph.2020.100546
  7. McClear, S. (2019). How will you find your next job? Networking, probably. Ladders. https://www.theladders.com/career-advice/how-will-you-find-your-next-job-networking-probably

 

Disclaimer: Of course, all of these points should be taken with a grain of salt! Contact Angella Lee (al2354@cornell.edu) if you have problems with anything in this article. Several of these studies point out that experiences still vary by major, and most of these studies were US-based. We are happy to look into specific majors and industries upon request—book an appointment with us, and feel free to ask about our specific experiences.