Category: Finding Balance + Mindfulness

As finals season commences, it’s easy to fall into routines of sleeping late, and awakening with dread as a long day of studying awaits. Believe me, we’ve all been there. But, it’s important to remind yourself that it’s only temporary, and with one final push, winter break is upon us. Whether you’re traveling, staying at…Continue Reading The CEC’s To-Be-Read

By: Jessica Silverman In college, achieving balance between academics and your personal life is easier said than done. I can personally attest to this sentiment and have developed some strategies that have helped me transform my work-life balance from precarious to intuitive. Here I have outlined six strategies that have helped me strike a more…Continue Reading Finding Your Balance: How to Make Time for You & Academics

Resources: Cornell Counseling Referrals  Let’s Talk CAPS Appointment Tompkins County Mental Health Service Better Help Talk Space Psychology Today   Reflection: Throughout my time at Cornell, I have been on a personal journey to improve my mental health. As I wrap up my last weeks as a second semester senior, I look back on my…Continue Reading Mental Health: Resources and Reflection from a Senior

Cornell claims to cater to ‘any study for any person’ which oftentimes can be overwhelming when trying to narrow down what you think you want to pursue for four years in undergrad, and potentially beyond. It is also not uncommon to feel like there is not enough time to pursue all of your interests due…Continue Reading What To Do When You Feel Like You Have Too Many Interests

A Reflection of Cornell Failures from a Senior By: Amanda Ma   To all my Failures, You don’t matter anymore. The Oxford English Dictionary defines you as: not successful; lack of success in doing or achieving something. Many Cornell students, including myself, especially when I was an underclassman, would define failure as not being successful…Continue Reading A Reflection of Cornell Failures from a Senior

If you find it too hard to limit yourself from comparison on LinkedIn, but still want to surf for new internships and job opportunities, consider devoting some screen time to Handshake and CUeLINKS instead….Continue Reading Take a Deep Breath: The Internship Search Does Not Have to be (so) Stressful!

Both professional and personal journaling can have a many benefits! Read this blog post to see what each looks likes, what the benefits are, and how you can get started….Continue Reading Benefits of Professional and Personal Journaling