POLICY:
Capitol Hill
General Information
- Press internship vs. legislative internship
- Many offices offer both kinds of internships, with press internships focusing on media and legislative focusing on policy memos
- Keep eye out for both positions
- For senators & representatives, preference is given to students originally from, going to school, or spending significant time in the member’s state
- All Cornell students should apply to NY Senators and Representatives (regardless of their home state!)
Senate Internships
The Senate Internship Opportunities Bulletin is published as a service to Senate offices choosing to advertise internship opportunities. The bulletin is revised in real time during business hours. For live updates, follow the Senate Employment Office on Twitter @Senate_Jobs.
The internship opportunities published here do not include all potential Senate internships. Each Senate office manages their intern program, and information can typically be found on their individual websites.
To apply for internship opportunities, please follow the application instructions at the end of each advertisement. Indicate the job referral number associated with each advertisement and submit a separate application for every internship opportunity for which you wish to apply.
- Look at Senators personal websites (e.g. Home | U.S. Senator Bill Cassidy)
- Check under “About,” “Services Offered,” or “Contact Us” for internship posting
- Full list of senators & their websites: U.S. Senate: Senators
- Look at Committee websites (e.g. Home | U.S. Senate Committee On The Budget)
- Also check out the minority committee website for additional internships
- Full list of Senate committees: U.S. Senate: Committees
- U.S. Senate Sergeant at Arms: SAA Internship Program
The House offers many college internship opportunities in Washington, DC, and district offices around the U.S. Opportunities are generally available in the spring, summer, and fall. Summer positions are the most popular and most competitive. Applying for an internship or fellowship is similar to applying for admission to a college or university. The application process takes time and effort, often requiring essays and interviews.
- Look at Representatives personal websites (e.g. Congressman Thomas Suozzi |)
- Check under “About,” “Services Offered,” or “Contact Us” for internship posting
- Full list of house reps & their websites: Representatives | house.gov
- Look at Committee websites (e.g.
- Also check out the minority committee website for additional internships (often linked on majority websites)
- Full list of House committees: Committees | house.gov
Diversity & Inclusion Internships
- Congressional Hispanic Caucus Institute Internship
- Congressional Black Caucus Foundation Internship
- Native American Congressional Internship
- Asian Pacific American Institute for Congressional Studies
A majority of jobs and internships pertaining to the federal government are posted on USA Jobs. To apply to jobs and internships, make an account with USA Jobs and check back frequently for updates!
For consistent government job opportunities check out USAJobs.
See also our Gap Year Opportunities, Diversity Summer Internships, and Internship Guide.
For additional listings, please check out Cornell Handshake and Cornell’s Student Job and Internship Postings.
- Past Internships from CIW Students → Examples
State Government
- Check out your home state for internships
- Student Internship Opportunities with New York State
Networking for internships
- Ask professors if they know anyone currently working in government
- Checkout CUeLINKS and LinkedIn for Cornell alumni in government!
- Reach out directly to internship coordinators (often listed on websites)
LAW:
Department of Justice:
- There are 93 United States Attorneys across the country! Check to see if your attorney offers an internship!
State County Attorneys:
- New York State has 62 attorneys for its 62 counties! Check their websites for internships!
CareerOne Stop Paralegal and Legal Assistant Job Finder
CareerOne Stop is constantly uploading new opportunities within the areas of paralegal work. You can filter based on location, due date, and type of law firm.
Current Postings:
Company | Position | Link | Due Date |
Crossmore Law Office Ithaca, New York |
Paralegal, interns | https://crossmore.com/careers/ | N/A |
Skadden, Arps, Slate, Meagher LLP Washington, D.C. |
Paralegal | https://cornell.joinhandshake.com/stu/jobs/9440330?ref=preview-header-click&search_id=29b2e5cc-b9ba-41eb-8947-fb6c27de92d1 | May 6th 2025 |